What is stress doing to you?

We all know that excess stress can wreak havoc on our bodies and minds. Causing issues like anxiety, irritability, poor concentration, and even worse sleep.

But what do you do when your lifestyle involves a constant about of stress?

  • Demanding schedules

  • Juggling personal and professional

  • People who rely on you and your ability to perform at peak performance

You know that stress is slowly killing your well-being and your ability to achieve your big vision.

You’ve tried meditation and even yoga but nothing seemed to help long-term.

 
 
 
 

The chronic stress cycle

After prolonged stress, our bodies begin to crave cortisol (the stress hormone) which leads us into a chronic stress cycle. Making it even harder to be at peace.

We drink more coffee, sleep less, work more, push harder in workouts, and start craving foods that we never did before. It becomes harder and harder to lose weight, feel rested or sensual.

If you are anything like the clients I have worked with, your mind never stops. So when people have told you to “just relax” is like telling a lion to be a vegetarian - pointless and unproductive. You have a stressful life. Can stress really be that bad?

Stress is affecting you more than you know.

Stress not only affects your day, but it affects how your body and mind function long term. Heart disease, obesity, high blood pressure, digestive issues, and even sperm production and retention issues are all linked to higher levels of stress.

You’re denying your ability to create vital energy on the daily. You’re stressed, tired, and inactive. 

Let’s fix that!

 
 
 
 
 

Who is this for?

In short, this program was designed for the Male Entrepreneur and businessman who has been “handling” an overwhelming amount of stress for too long.

  • You know that you are meant to achieve bigger and better things but you feel drained.

  • You have tried to create a healthy routine but without a customized blueprint it has never stayed a priority.

  • You crave a deeper connection with yourself and your close relationships.

  • You want to dive deeper into how fitness, nutrition, and sensuality all will help you achieve your peak performance in the boardroom and the bedroom.

  •  You desire to feel supported to live a whole life in an abundant, calm, and energized place.

  • You are a self-starter! You know that with the right coaches in place to hold you accountable and give you a roadmap to follow, that you can crush your health and fitness goals! 

 
 
 
 

I believe you are ready to release your pain so that you can live a big life! 

This 30 Day intensive is the solution you’ve been looking for…

 
 
 

MEET YOUR INSTRUCTOR

 
 

JOI RYCHELLE

As an Embodiment Coach to Male Entrepreneurs, Joi Rychelle shows men how to reclaim their time and live a whole, healthy, and fulfilled life.

Joi utilizes strength and mobility training as well as embodiment practices like mediation, yoga, and mindset coaching to lead her client through deep transformational work. Allowing her clients to attain their peak performances in both professional and personal settings. 

Her professional background includes studying in Mysore, India where she earned her RYT 200hr teacher training in Hatha Yoga from Ayur Yoga Eco Ashram. She also has a meditation, stretch/recovery and functional yoga anatomy education to her skills.

Joi is a dedicated teacher that embodies all that she teaches. When she is not serving others you will find her dedicating time to her boxing workout, her meditation and yoga practice, pursuing her love of knowledge by reading and researching things that inspire her, and spending quality time with friends and family.

For more information on Joi Rychelle, you can find her at The Wellness Joint; her private Facebook group for Men and Instagram @joirychelle

 
 

WHAT’S INCLUDED?

A 30-Day Personal Move Your Body + Release Your Stress Program

1:1 Private coaching 2x a week. One call for talking + one call for movement

Monday- Friday support via Telegram

Access to Short, Bonus Videos taught by me to support you in PainPrevention+ Body Movement

 
 
 
 

FAQ’s

  • Like anything in life, you will get out of this program what you put into it. We can promise that if you commit to the process and put in the work, you will see results.

  • F*ck yes you can! This program is a 1:1 coaching program designed to help you thrive. I will work with your schedule to help you get the most out of your program.

  • Most coaches focus on what you “should” be doing. I focus on how to implement and embody the practices I teach. Each session is customized to you, no cookie-cutter programs here.

 
 

Question?

Send an email to info@menswellnesstraining.com

 
 

Refund Policy and Disclaimer

By clicking the, “Im In” button, know you are agreeing to our company terms and conditions.

We are committed to helping you achieve your goals and providing you with exceptional coaching services. As part of our commitment to providing a high-quality coaching experience, we have a no-refund policy on coaching or digital products.

Disclaimer: We are committed to helping you achieve your goals and providing you with the support and guidance you need to succeed. However, we cannot guarantee any specific results from our coaching services.